October 5th, 2009

Dear Friends

Please send the guys in white coats quickly!

I just did a half hour run/walk, an only slightly-modified version of the couch to 5K W1D1.

I did it before 8 a.m.

This is either a sign of my insanity, or the apocalypse. For y'all's sake, I'm hoping the former.

How my day went

4:30 Woke up and couldn't get back to sleep.
7:30 30-minute run/walk
9:30 In the office for a meeting
4:30 Headed home 'cause I was exhausted
5:00 ZZzzzz
7:15 After sleeping through the alarm, awakened by the phone
9:00 Half hour bicycle ride-- the new bike is great!
11:00 Thinking of heading to bed for the evening

Pretty much everything in that list is completely out of character for me, though the 9:30 meeting is definitely being done under duress. Still, I'm sort of feeling like an alien has invaded my brain or something.