Dear Friends
Please send the guys in white coats quickly!
I just did a half hour run/walk, an only slightly-modified version of the couch to 5K W1D1.
I did it before 8 a.m.
This is either a sign of my insanity, or the apocalypse. For y'all's sake, I'm hoping the former.
I just did a half hour run/walk, an only slightly-modified version of the couch to 5K W1D1.
I did it before 8 a.m.
This is either a sign of my insanity, or the apocalypse. For y'all's sake, I'm hoping the former.