I ran Wednesday night. On Thursday it felt like my hips were a little bit sore from running. By Friday my left hip was throwing a right proper fit whenever I moved funny. It's still quite sore. Sometimes (like right now) it's perfectly OK. When I twist, it hurts. Getting in and out of the car this weekend was painful, and since I drove to Reno and back I did a lot of that.
I'm pretty sure it's minor. It pretty much just feels like the sort of soreness you get when you push yourself too hard. I hope to be back to it in a few days.
|comments: Leave a comment|